Reach your desired weight sustainably ... without going hungry.
and with little time required
Franz Kohlack
Helps entrepreneurs & managers with health, immunity and desired weight, with little time and without starvation

Desired weight
finally achieve sustainability
more energy
at work & everyday life
reduce the risk
suffer from heart disease or diabetes
stronger immune system
less stress for more resilience
01 _______ The problem
Weight problems or even existing illnesses?
The problem
Most people are confused when it comes to what dietary strategy is best for them. The yo-yo effect or long-term increasing weight are consequences of a society flooded with media and different opinions.
There is no clear strategy to solve existing health and weight problems in a sustainable way. Often there is simply not enough time to acquire scientifically sound knowledge, because one is simply too busy.


02 _______ The system
I will show you a science-based system with which you can achieve long-term success.
The system


Save time
You don't have to spend 5 or 10 years making every mistake there is. You can also achieve good results from home with little effort. I will show you how you can implement a sustainable strategy.
More energy
In addition to more resilience at work, you can finally romp around with your children or grandchildren again and not be the first to be out of breath when playing football with your friends.
Improve health
External appearance and health go hand in hand. Diseases such as heart disease and high blood pressure are easy to prevent but can even be cured. At the same time you will reach your desired weight.
What my customers say

Qualification for the triathlon world championship through less
weight fluctuations and
more performance

Actively managing your own energy balance with nutrition

Videotestimonials
What my customers say


Step 1
It takes 2 minutes.
Step 2
Step 3
In this meeting we will work on an individual strategy together to help you achieve your desired weight and improve your health in the long term.

About me
Franz Kohlack (M.A.) helps entrepreneurs, managers & executives with health, immunity and desired weight, with little time and without starving.
Healthy nutrition and endurance sports have accompanied him since his early youth. After attending the elite school of sports in Cottbus, he studied sports science in Jena and wrote his bachelor and master thesis on nutrition and the influences on endurance sports.
He himself is an active, ambitious endurance athlete and therefore knows how important nutrition is for fitness, weight and health.
In addition to his many years of experience, his strategies are also – unlike those of many other trainers – scientifically proven.
Franz Kohlack
Karl-Liebknecht-Straße 3
07749 Jena
P 0151 27045780
E f.kohlack@franzkohlack.com